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Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now Health is the most important thing we have. But sometimes our busy lives can cause us to cut corners when it comes to our health and the way we eat. Greasy takeout and highly refined carbs can quickly become routine. But being busy shouldn't mean we can't enjoy healthy and delicious ketogenic meals three times a day. This cookbook is the solution. It combines the concept of meal prepping with the ketogenic diet and gives you a complete 30 day meal plan to shred fat and optimize your health When you understand how to properly meal prep on the ketogenic diet, you will save time, money, energy, and most importantly you'll make healthy eating the "path of least resistance" for you and your family. Just follow the easy, down-to-earth instructions and information, and the simple to follow 30 day meal plan with 90 unique recipes. The Keto Meal Prep Cookbook makes it so easy to enjoy healthy, fresh ketogenic meals that are bursting with flavor even on your busiest days.This Keto Meal Prep Cookbook features:

• Easy to follow 30 day ketogenic meal plans for effortless keto meal prepping on autopilot
• 30 days, 90 recipes so you have a full month of delicious ketogenic meals that are easy to meal prep and enjoy, each one with complete nutritional information so you can easily keep your carbs, fats, and overall nutrition in check
• Net Carbs calculated for every single recipe so you can be sure you are staying in ketosis
• Easy Index and Reference Guides that feature helpful charts for measurements, temperatures, and conversions so everything you need to know is right at your fingertips

As a proud mother and ketogenic enthusiast, Jane Easton is well aware of how challenging it is to find enough time for cooking healthy keto meals at home. Join her as she gives you the blueprint for enjoying healthy and delicious keto meal prep recipes for every single meal on a consistent basis with minimal effort. You and your family are worth it