Beauty Water: Everyday Hydration Recipes for Wellness and Self-Care Cover Image
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Description


There is no better way to invest in wellness on a daily basis than to make sure we are drinking enough water. Holistic nutritionist and wellness entrepreneur Tori Holmes has developed ways to turn the simple act of hydration into a self-care ritual. As part of a timely conversation on beauty by ways of nutrition and supplements, she created 50 recipes for water-based elixirs that improve vitality, support longevity, and aid our bodies' natural recovery mechanisms. She uses everything from common herbs like nettle, mint, and chamomile, to supplements like adaptogens, chlorophyll, and CBD oil to create elixirs for everyday use. Make her anti-aging Tocos Royal Jelly Plumper to aide youthfulness from within, Lion's Mane Matcha to provide cognitive clarity, or Ashwagandha Chai Calmer for a good night's rest.


Product Details
ISBN: 9781732695207
ISBN-10: 1732695202
Publisher: Dovetail
Publication Date: May 28th, 2019
Pages: 152
Language: English

Beauty Water: Everyday Hydration Recipes for Wellness and Self-Care (Hardcover)